Gym Gerbil

Well, a couple of weeks ago I decided to join the masses, shun the outdoors and peddle, walk up never-ending hills and climb an endless stairway. Yes... I have become a "gym gerbil". I lift things and push things, I hike forever and never get anywhere, and all this in the name of health. I suppose it's far past time that I started practicing what I preach to my patients! From now on I have decided to preach chocolate buffets, comfy pyjamas and chick flicks. Seems like a much easier goal!!!